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Word on Benefits

Word on Benefits

International Foundation Blog

Employee Benefits Financial Wellness Retirement U.S. Wellness

Retirement Planning: More Than Money

Rebecca Plier
 23 Jan 202623 Jan 2026

Today’s blog covers a recent Talking Benefits podcast about one recent retiree’s experience and highlights some elements of retirement preparation that may not be on your radar.

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Woman relaxing in nature.
Canada Mental Health U.S. Wellness

Demystifying Mental Health Using Neuroscience-Based Strategies for Well-Being

Kathy Bergstrom, CEBS
 21 Jan 202621 Jan 2026

People who want to improve their health and well-being are usually better off taking a few small, neuroscience-backed steps at a time, rather than attempting wholesale changes.

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Communication Compliance Employee Benefits U.S. Webcast

Introduction of Employee Benefits Compliance Issues for Mergers and Acquisitions

Anne Newhouse, CEBS
 16 Jan 202616 Jan 2026

Today’s blog is an introductory overview of the mergers & acquisition (M&A) process and the various elements that benefits professionals need to consider.

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Employee Benefits U.S. Wellness Work Life Balance

The Rising Popularity of Lifestyle Spending Accounts

Kathy Bergstrom, CEBS
 13 Jan 202613 Jan 2026

Today’s blog explores the limits of lifestyle spending accounts (LSAs).

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Canada Employee Benefits Mental Health Wellness

The Science and Soul of Mental Health

Rebecca Plier
 08 Jan 202608 Jan 2026

Today’s blog shares insights on holistic, neuroscience-backed approaches to mental health care.

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Woman sitting with coffee and journaling
Canada Employee Benefits U.S. Wellness

Avoiding the “All-or-Nothing” Resolution Trap by Using the Habit Loop

Ashton DeMoss, CWP
 06 Jan 202606 Jan 2026

January is National Staying Healthy Month, a reminder to prioritize sustainable habits that can support a healthy, balanced lifestyle and prevent the “all-or-nothing” mentality.

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Canada CEBS (Certified Employee Benefit Specialist) Education Employee Benefits U.S.

26 Reasons to Earn Your CEBS in 2026—From Your Peers

Christine Wallace, CEBS
 29 Dec 202530 Dec 2025

In today’s blog benefits professionals share how earning the CEBS designation has advanced their careers.

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Employee Benefits ERISA Health Care Insurance Multiemployer U.S.

The Multiemployer Health Plan Landscape Report: Key Findings

Cathe Gooding, CEBS
 22 Dec 202522 Dec 2025

Today’s blog shares key findings from The Multiemployer Health Plan Landscape: A 15-Year Look, a report recently released by the International Foundation.

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Calculator, spilled pills and banknotes on white background, concept for medical expenses
Employee Benefits Health Care Legislative Prescription Drugs Regulatory U.S.

PBM Rebates Explainer

Jenny Gartman, CEBS
 19 Dec 202519 Dec 2025

Legislative and regulatory developments on pharmacy benefit manager (PBM) oversight continue to be released—today’s blog covers how rebates will be impacted.

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Compliance Employee Benefits Legislative Regulatory Retirement U.S.

IRS Issues Q&As on Employer Contributions to Trump Accounts

Jenny Gartman, CEBS
 16 Dec 202516 Dec 2025

Today’s blog covers how employer contributions to Trump accounts for children under 18 will be handled per the recent IRS notice.

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