well-being Archives - Word on Benefits

Empowering Women by Supporting Their Well-Being at Work

Ashton DeMoss

07 Mar 202507 Mar 2025

While much work has been done to break down systemic barriers and biases for women both personally and professionally, these issues still exist. In fact, research collected by the World Economic Forum highlights that, at the current rate of progress, it will take until […]

Canada Employee Benefits U.S. Webcast Wellness

The Humanity of Hope, Purpose and Belonging

Rebecca Plier

20 Feb 202520 Feb 2025

Hope, purpose, and belonging are three important drivers of well-being for individuals and organizations alike. These feelings are all related and form some of the foundational qualities that make us human. In a special Art & Science of Health Promotion Conference interview […]

Canada Employee Assistance Program (EAP) Employee Benefits Mental Health U.S. Wellness

Supporting Employees Experiencing Grief and Traumatic Loss

Eli Argueta

21 Jan 202521 Jan 2025

Grief and loss can take many forms, such as the death of a loved one, loss of a relationship or pet, or even adjusting to a move or a job change. Research has shown that grief is cumulative and can lead to […]

Canada Employee Benefits U.S. Wellness

Do You Have a Best Friend at Work? Creating the Conditions for Nourishing Relationships

Rebecca Plier

15 Jan 202515 Jan 2025

Let’s face it: We’re (still) lonely. In fact, one in five employees worldwide currently feels lonely at work. One factor contributing to this loneliness epidemic may be a lack of friendships. Having friends at work can make or break our overall job […]

Canada Mental Health U.S. Wellness

Human Nature: Wellness Benefits of the Outdoors

Rebecca Plier

26 Jul 202426 Jul 2024

It should come as no surprise that the spaces we occupy every day have a huge impact on our overall wellness. The Environmental Protection Agency and Vancouver Coastal Health report that Americans and Canadians spend about 90% of their time indoors. But […]

Canada U.S. Wellness Work Life Balance

Shaping Human-Centered Workplace Cultures

Rebecca Plier

18 Jul 202418 Jul 2024

In recent years, there have been dramatic societal transformations that have affected the workplace. From the increased necessity for remote work to trends in employee turnover and new generations entering the workforce, work as we have known it is changing. Although these […]

Canada U.S. Wellness

Building Meaningful Relationships

Rebecca Plier

11 Jul 202411 Jul 2024

In recent years, a startling trend has emerged: We are feeling lonelier than ever, especially at work. BetterUp reports that 69% of U.S. employees are not satisfied with the opportunities for connection in their workplace. This is especially troubling because most of us spend […]

Canada Employee Benefits Flexible Work Options Human Resources (HR) Mental Health National Employee Benefits Day Paid Leave Paid Time Off (PTO) Parental Leave U.S. Vacation Wellness Work Life Balance

Building a Better Work-Life Blend at Your Organization

Anne Patterson

01 Mar 202330 Mar 2023

Work-life balance is an idea that’s been tossed around for decades, and organizations have paid a lot of attention to the term, particularly over the last three years as the line between work and life has blurred. But the term work-life blend may […]

Diversity and Inclusion Employee Benefits Employee Benefits Survey Health Care Insurance LGBTQ+ Paid Leave Paid Time Off (PTO) Parental Leave U.S. Wellness Work Life Balance

Fertility Benefits Rapidly Rising as Employers Look to Attract and Support Talent

Anne Patterson

09 Feb 202310 Mar 2023

Fertility and family-forming benefits are top of mind for many organizations as they reevaluate benefit packages for the year ahead. Whether it’s to stay competitive in attracting and retaining key talent; save on health care costs; match benefits to diversity, equity and […]

Communication Employee Assistance Program (EAP) Employee Benefits Employee Benefits Survey Flexible Work Options Human Resources (HR) Mental Health Paid Time Off (PTO) U.S. Wellness Work Life Balance

Quiet Quitting: What to Know About the Latest Workplace Trend

Anne Patterson

30 Aug 202230 Aug 2022

What Is Quiet Quitting? It’s been hot in the headlines and dominating social media scrolls over the past few weeks—quiet quitting. A viral TikTok video popularized the concept in July, inspiring many workers to share their opinions and experiences. According to an […]