mental health in the workplace Archives

Thoughtful businesswoman feeling worried in the office.

Tips for Employers on Navigating Anxiety in the Workplace

Amanda Wilke, CEBS

15 May 202515 May 2025

With so much going on in the world today, there is a sense of anxiousness regarding the economy, health, family, employment and finances. Three out of four people with stress and anxiety say these conditions interfere with their daily lives, including their […]

Canada Mental Health Wellness

Mental Health and Substance Use Disorders: Canadian Employees Continue to Struggle as Employers Focus on Education and Prevention

Rebecca Plier

12 Nov 202412 Nov 2024

New Survey Data Reveals Increased Mental Health Challenges and Stress Levels As more employees grapple with mental well-being, organizations are challenged with implementing new solutions to support mental health in the workplace. Mental Health and Substance Use Disorder Benefits: 2024 Survey Results, […]

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Strategies for Mental Hygiene and Psychological Safety at Work

Kathy Bergstrom, CEBS

22 Oct 202422 Oct 2024

What actions can you take to maintain your own mental health and to ensure that your workplace is psychologically safe? Reaching these goals requires deliberate effort, according to the presenters of “Developing Leaders to Support Total Worker Health,” a recent International Foundation […]

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Reducing Loneliness: 4 Action Steps for Employers

Amanda Wilke, CEBS

11 Apr 202411 Apr 2024

During the COVID-19 pandemic, people spent a lot of time isolated and indoors, which helped foster an environment where some people now feel lonelier than ever. The result is a loss of social connectedness—the degree to which people feel the social connections […]

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How to Start a Recovery-Ready Workplace: Key Steps

Kathy Bergstrom, CEBS

05 Mar 202405 Mar 2024

What is a recovery-ready workplace, and why should employers consider establishing one? In an article in the January/February issue of Benefits Magazine, author Isabelle Wettergren explains that “a recovery-ready workplace is a compassionate and supportive environment that prioritizes the well-being of employees. […]

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Supporting Lower Income Employees

Guest Contributor

26 Jan 202413 Feb 2024

Many employers have increasing numbers of lower income employees who may struggle with day-to-day issues of transportation, housing, food insecurity and inadequate health care. Employers can support lower income workers with benefits such as health care navigation and quicker access to pay. […]

Employee Benefits Mental Health Wellness Work Life Balance

A Restful Resolution: Prioritizing Sleep Health in the New Year

Tim Hennessy

03 Jan 202403 Jan 2024

In the hustle and bustle of our lives, sleep often takes a back seat to work demands, social obligations and the ever-present glow of screens. How many times this year have you found yourself burning the midnight oil, playing catch-up? The realm […]

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Six Steps to Addressing Mental Health in the Workplace

Stacy Van Alstyne, CEBS

09 Oct 202309 Oct 2023

I’d like to think I’m working toward breaking down the stigma of mental health. I have family members, friends and colleagues who struggle with various challenges, and I have had bouts of anxiety and depression throughout my life. Yet, when someone is […]

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Addressing the Unique Needs of the LGBTQ+ Community

Anne Newhouse, CEBS

03 Aug 202303 Aug 2023

Strategies for creating the best mix of employee benefit plans are as varied as the organizations that offer them. In the current business climate, especially coming out of the pandemic period, attracting and retaining the best employees feels like an art form […]

Employee Benefits Mental Health U.S. Wellness Work Life Balance

Grief in the Workplace

Cara McMullin

27 Jul 202328 Jul 2023

Supporting employees dealing with grief can be a challenging responsibility. While grief is a natural human response to loss, the experience varies from person to person and mental health issues can arise. As an employer or manager, it is crucial to approach […]