Tag Archive: CBT

At-Work CBT Leads to Healthier Thinking

A wide range of mental health disorders faces today’s workforce including addiction, anxiety, depression and insomnia. Yet, according to Andrew Miki, Ph.D., chief executive officer, Starling Minds, Inc., and the… Read more >

Teri Dougherty, CEBS March 27, 2019 Employee Benefits, Mental Health, WellnessCBT, Cognitive Behavioral Therapy Read more >

5 Steps for Building an Online Cognitive Behavioral Therapy Program

Cognitive behavioral therapy (CBT), a form of psychosocial intervention in which negative thought patterns are challenged in hopes of altering unwanted behavior patterns, is increasingly being offered online. The online… Read more >

Robbie Hartman, CEBS November 1, 2018 Employee Benefits, Mental HealthCBT, Cognitive Behavioral Therapy Read more >