Wellness Archives - Word on Benefits

Working Under the Sun: Gear Up Against Skin Cancer

Ashton DeMoss

27 May 202527 May 2025

This blog was originally published by the Wellness Alliance. Skin cancer is one of the most preventable types of cancer, yet it remains the most common form in the United States, with over five million cases diagnosed each year. The two most common types—basal cell […]

Thoughtful businesswoman feeling worried in the office.

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Tips for Employers on Navigating Anxiety in the Workplace

Amanda Wilke, CEBS

15 May 202515 May 2025

With so much going on in the world today, there is a sense of anxiousness regarding the economy, health, family, employment and finances. Three out of four people with stress and anxiety say these conditions interfere with their daily lives, including their […]

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Integrating Sleep Into Your Workplace Wellness Strategy

Ashton DeMoss

13 May 202513 May 2025

This blog was originally published by the Wellness Alliance. Sleep is something we all know we need, and the benefits of a good night’s rest are immediately noticeable. It’s foundational to nearly every system in the body, affecting both our mental and […]

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Alternatives to On-Site Child-Care Benefits

Jenny Gartman, CEBS

06 May 202506 May 2025

A recent report, Parents Under Pressure: The U.S. Surgeon General’s Advisory on the Mental Health & Well-Being of Parents, recommended ways for employers to expand policies and programs that support the well-being of parents and caregivers in the workplace. This can include offering access […]

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Celebrating Earth Day: Highlighting Social Wellness and Sustainability in the Workplace

Ashton DeMoss

22 Apr 202522 Apr 2025

This blog was originally published by the Wellness Alliance. With Earth Day on April 22, this month gives us an opportunity to highlight social wellness and its connection to our impact on the environment. According to the Six Dimensions of Wellness, social […]

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Data-Driven Workplace Mental Health Initiatives

Jenny Gartman, CEBS

08 Apr 202508 Apr 2025

At the Healthcare of Ontario Pension Plan (HOOPP), data about their employee population has driven the evolution of its mental health program over the last five years. Speaker Laura Carter, associate director of benefits at HOOPP, said that a multipronged approach has […]

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Menopause and the Hidden Link to Chronic Illness in the Workplace

Anne Newhouse, CEBS

03 Apr 202503 Apr 2025

A 2023 report from the Menopause Foundation of Canada found that “the fastest growing segment of working women in Canada are those aged 45 to 55 – the time when most women reach menopause.” Although the report addresses Canada specifically, this statistic […]

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Financial Stress Takes a Toll on Workers: How Employers Can Help

Cara McMullin

02 Apr 202502 Apr 2025

Financial Challenges Like Emergency Expenses and Basic Living Costs Impact Worker Performance April 2 is National Employee Benefits Day, celebrated annually to recognize those working in employee benefits and the important role they play in their colleagues’ well-being. The 2025 theme is […]

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Building a Psychologically Safe Workplace: A Key Step in Reducing Employee Stress

Ashton DeMoss

26 Mar 202526 Mar 2025

Stress is nothing new for working people. It’s a feeling that more than 80% of U.S. workers have reported experiencing, according to the Occupational Safety and Health Administration (OSHA). While the right amount of stress can be a positive and motivating influence, […]

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Empowering Women by Supporting Their Well-Being at Work

Ashton DeMoss

07 Mar 202507 Mar 2025

While much work has been done to break down systemic barriers and biases for women both personally and professionally, these issues still exist. In fact, research collected by the World Economic Forum highlights that, at the current rate of progress, it will take until […]